Therapy is a brave choice, not a last resort.

Whether you're navigating past wounds, difficult relationships, or just feeling stuck, you don't have to do it alone.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Individual Therapy for Teens and Adults

Beginning therapy can feel like one of the hardest steps—so the fact that you’re here truly matters. I’m passionate about walking alongside individuals navigating anxiety, depression, trauma, attachment wounds, and the challenges of unhealthy or abusive relationships. If it aligns with your values, I’m also happy to incorporate faith-based perspectives into our work together. My approach is both trauma-informed and rooted in the person-in-environment framework, meaning I consider the biological, psychological, social, and spiritual factors that shape your experience. I hold a Master’s degree in Social Work from Middle Tennessee State University and am a Licensed Clinical Social Worker (LCSW, #9634). My professional training—alongside meaningful personal experiences—deepens my commitment to honoring each client’s inherent worth and dignity.
Katie Benner
LCSW

Services

Specialities

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Anger Management
  • Attachment Issues
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Emotional Abuse
  • Grief
  • PTSD
  • Self-Harming
  • Social Anxiety
  • Suicidal Ideation
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Christian Counseling
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare

Fees

  • Individual Private Pay: $105