Individual Therapy for Teens and Adults
Beginning therapy can feel like one of the hardest steps—so the fact that you’re here truly matters.
I’m passionate about walking alongside individuals navigating anxiety, depression, trauma, attachment wounds, and the challenges of unhealthy or abusive relationships. If it aligns with your values, I’m also happy to incorporate faith-based perspectives into our work together.
My approach is both trauma-informed and rooted in the person-in-environment framework, meaning I consider the biological, psychological, social, and spiritual factors that shape your experience.
I hold a Master’s degree in Social Work from Middle Tennessee State University and am a Licensed Clinical Social Worker (LCSW, #9634). My professional training—alongside meaningful personal experiences—deepens my commitment to honoring each client’s inherent worth and dignity.
Katie Benner
LCSW